Executive Health
The Executive health program is designed for higher management and focuses on motivating executives to implement effective health and lifestyle changes.
Delivered over a week period, the program in a series of two, ninety-minute seminars on two separate days, which is combined with two one hour, early morning physical activity sessions.
The seminar content motivates participants to analyse their own health status and provides a set of simple to follow health and lifestyle strategies that promotes effective work-life balance.
The activity sessions deliver guidance on simple but effective exercise strategies that maximise participant health and function.
The Executive Health program is a permanent Module in the Advanced Management Program conducted in the AIM-UWA Business School.
Healthy Posture, Healthy Life.
The Healthy Posture Healthy Life program is an easy to understand postural education and stretching program that is specifically structured to assist office employees to identify poor sitting and computer postures. The program consists of a one-hour presentation that is split into a half hour of theory, followed by an interactive half hour workshop. Combining the theory and practical components in the one session allows the office workers to appreciate the relevance of the movements and the way that they directly relate to the office environment.
Our experienced personnel will guide your staff through a program using specifically adapted movements for the office environment to assist workers to effectively use postural muscles.
Key Outcomes:
1. Introducing postural modification and functional loading of joints will assist in improving the physiological status of employees, whilst also reducing the risk of injury within the work place.
2. Increasing the employees’ knowledge through postural education will assist them to take an active role in self-management.
3. Maintain and improve the health of the ageing members of the work force.
4. Delivery of a preventative health program that provides clear health benefits to employees’ health both at work and at home demonstrates the commitment of the organisation to the health of their employees.
Previous clients are;
The City of Melville, The City of Wanneroo, The City of Bayswater
