Exersise for Life
Every client receives a program that is personalised to their own unique individual needs, and it is constantly monitored and updated by our friendly staff. find out more now!
Exercise For Life Australia is part of the new frontier of health that incorporates specialised exercise programmes in relaxed, fully supervised centres.
Whether you suffer from back pain, knee pain, simply want to get fit, or if you have been told that you need to exercise, Exercise For Life is for you. A programme with us brings you many benefits, such as more energy, better general health and posture, weight loss, and reduced risk of developing lifestyle-related diseases like cancer and diabetes.
Why let life dictate the direction of your health in the future, Exercise For Life now!
Exercise For Life comprises of a multidisciplinary team which utilises exercise, dietary modification and education to assist clients to prevent and manage a variety of health issues. Staff are experienced in exercise physiology, rehabilitation and work-related injury management.
How It Works
Once you have had an assessment by one of our friendly staff members, you will then be guided through your own programme on our purpose built equipment. You can join for 1, 3, 6 or 12 months and visit our wellness centre as often as you like. It’s as simple as that!
Exercise For Life offers specific programmes covering exercise for children, weight management, and more. Other programmes include Living Longer Living Stronger (for over 50s) and Healthy Posture Healthy Life (for office workers). See our next page for details.
A WA business proudly serving the Perth area with centres in Bedford and Fremantle.
Bedford Centre